City of Wheeling Parks & Recreation
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Self-Defense Mindset Workshop with Zach Allman

This program is currently unavailable. Click here to view all of our current programs.


White neon sign on a black background "Think about things differently" with the last word upside down
We are offering a class on trying to develop a safety-oriented mindset, meant to keep you less vulnerable to predation.  Rather than focus on physical defense, Mr. Allman will teach you to be more mindful in avoiding danger and to react quickly in a crisis.  This is a lecture-based class where you will use your mind and not your muscle.  The class is free to the public.

* Adjustments and discounts will be applied during checkout if applicable. *

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